Home Treatment For Heat Hives That Will Work
Cholinergic Urticaria, commonly known as heat hives, is actually a hyper sensitive reaction to heat. As compared to women, heat hives are more common in men. The instigation overdue heat - hives is change in temperature. With the change in room or weather temperature, body temperature also changes and these changes mostly escort to cholinergic Urticaria attacks. People suffering from heat hives should avoid sauna baths, spicy food and hefty palpable exercises. Hives or Urticaria is a type of skin - allergy or body rash, it is not very harmful. Heat - hive symptoms are as follows:
- Brochure Patches on the body
- Raised welts on the skin
- Red and itchy booklet patches, occurring in batches
- All size of patches, ranging from millimeters to centimeters
- Usually occurs on throat, legs, arms and trunk.
- Angioedema - swelling of face, lips and tongue
- Sprightly onset
About 16 % people suffer from heat - hives in their lives. There are mainly two types of Urticaria. One is acute Urticaria, in this position the rashes lasts for less than six weeks and the other type is chronic Urticaria. In this event rashes lasts for more than six weeks, it is very hard to find the cause of chronic Urticaria as compared to acute Urticaria.
Following are some tips to control heat hives -
Avoid sun and hot - bath Primarily, one should avoid going out in sun to keep away from heat - hive. If you are aware that any change in weather or body temperature can involve your body and proceeds in Urticaria, therefrom you should avoid activities like, hot - bath, sauna etc.
Avoid ponderous material exercise When you do irrefutable exercises, your body temperature alters and you start sweating which results in itching, heat - hives. It charge not be inferred that those who are very susceptible to heat should not exercise at all. Humans, liable to heat hives should do lustrous exercise in comparison to bulky ones. Yoga and consideration helps in keeping ones body and mind, chill and calm. So, persons rueful from heat - hives should practicality yoga ofttimes to avoid Urticaria attacks.
Avoidance of known allergens In event of heat - hives, people should avoid those foods which cause them allergy. Foods like shellfish, carrots, tomatoes soy, chocolates, berries etc. are mostly tied for heat - hives.
Use of antihistamines In situation of heat - hives, one should use antihistamines like Benadryl, Tagamet, Seldane and Atarax, to control the problem from escalating. These are the primary medicines for heat - hives, but in position if none of these medicines provide relief and the condition of patient deteriorates, in consequence Corticosteroids or Epinephrine injections are very helpful.
Avoid hot, spicy food - Those who observation heat hives frequently should avoid hot and spicy food. They should modify their diet to add more cold or fresh food items like yogurt, avocados, pomegranates, melons, grapes, pineapples and plums etc. Alcohol, highly spicy food can be very loaded for people suffering from chronic Urticaria. Cutting on the intake of carrots, beets, hot pepper, tomatoes, onions, garlic and inklike pepper in their diet can avoid Urticaria attacks.
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